Whole Roasted Cauliflower

Watch the full recipe video below

Whole Cauliflower recipe - The Cooks Pantry

RECIPE BY:

Courtney Roulston

 

INGREDIENTS:

  • 1.2kg cauliflower, leaves on
  • 2 Tb Cobram Estate Extra Virgin Olive Oil olive oil

TOMATO-HARISSA SAUCE:

  • 1 x can Ardmona Diced Tomatoes
  • ½ cup whole roast almonds
  • 2 clove garlic, peeled
  • 2 teaspoons harissa paste
  • 3 Tb Cobram olive oil
  • 2 Tb red wine vinegar
  • 1 Tb maple syrup

PISTACHIO DUKKAH:

  • 1 Tb cumin seeds
  • 1 Tb coriander seeds
  • 1/3 cup pistachio nuts
  • 2 Tb sesame seeds, toasted
  • ½ teaspoon black pepper
  • ½ teaspoon sea salt flakes

METHOD:

  • Pre-heat the oven to 220 C and place the rack in the middle position.
  • Lightly oil a baking tray. Trim off some of the outer leaves from the cauliflower, but leave some intact to protect the cauliflower as it cooks.
  • Cut away the base of the stalk so the cauliflower can sit flat, then cut a cross into the base.
  • In a pot of boiling water, place the cauliflower, stalk side down, and cook for 10 minutes. Transfer to baking tray and drizzle 2 tablespoons of olive oil over the cauliflower and season with sea salt.
  • Bake for a 30 minutes, or until the cauliflower is tender when a small knife is inserted.
  • Meanwhile to make the tomato-harissa sauce, place all the ingredients into a food processor or using a stick blender blend until smooth and thick. Season with a pinch of sea salt and set aside.
  • To make the dukkah, toast off the cumin and coriander seeds in a dry frying pan over a medium heat for 1 minute, or until fragrant. Transfer to a mortar and pestle and pound into a fine powder. Add in the pistachio nuts and sesame seeds and gently pound until a rough powder has formed. Mix in the pepper and sea salt.
  • To serve, spread the tomato-harissa onto the base of a serving platter. Place the whole cauliflower on top of the sauce and scatter over the dukkah. Serve warm.

Related Recipes

Spanish Chorizo Traybake

Spanish Chorizo Traybake

Watch the full recipe belowRECIPE BY: Matt Sinclair SERVING SIZE: 2 - 4 people INGREDIENTS: 2 cups leftover cooked rice 2 Spanish chorizo, thickly sliced 3 Tbsp Cobram Estate Extra Virgin Olive Oil 6 chicken thigh cutlets, bone in, skin on 2 red onions, thickly sliced...

Sweet Potato & Chicken Salad

Sweet Potato & Chicken Salad

RECIPE BY: Courtney Roulston SERVING SIZE: 2 - 4 people INGREDIENTS: 1 x 400g bag Birds Eye Sweet Potato 3 tablespoons extra virgin olive oil 2 teaspoons whole cumin seeds 1 teaspoon ground cinnamon 2 medium sized chicken breast, trimmed 180g Jalna Lactose Free Greek...

Fijian Fish Curry

Fijian Fish Curry

RECIPE BY: Michael Weldon SERVING SIZE: 2 - 4 people INGREDIENTS: 2 Coles Ocean Barramundi Fillets, sliced into ‘spoonful size’ pieces 1 Onion, diced 1 Cinnamon Quill 3 Garlic Cloves, thinly sliced 1 birdseye Chilli, sliced lengthways Coriander Stem/root, diced 1 ½...

Japanese Soba Noodle Salad

Japanese Soba Noodle Salad

RECIPE BY: Chef Kinsan SERVING SIZE: 2 - 4 people INGREDIENTS: 150g Hakubaku organic soba noodles (cooked) 30g carrot (thinly julienned into long strips) 1 lebanese cucumber (thinly julienned into long strips) ½ cup edamame (cooked and remove beans from pod) 1 handful...

Fetuccini Alfredo

Fetuccini Alfredo

RECIPE BY: Michael Weldon SERVING SIZE: 2 - 4 people INGREDIENTS: 500g Coles Fettuccini 250g Philadelphia Cream Cheese 100g Coles Parmesan Cheese, plus more for serving 1 Brown onion, diced 2 Garlic cloves, diced 125g baby Spinach Salt 1.5 tbsp Pepper ½ bunch parsley,...

Karaage Chicken

Karaage Chicken

RECIPE BY: Sam Goodwin SERVING SIZE: 2 - 4 people INGREDIENTS: 500g Chicken thigh fillets, skin on 1⁄4 cup light soy sauce 2 tbsp sake 3cm ginger, minced 1 garlic clove, minced 1 tsp caster sugar 1 cup cornflour Sea salt flakes 2L Cobram Estate EVOO oil, for deep...

Print Friendly, PDF & Email
TCPS01-Group-Pic-v02-min

Subscribe now to get all our latest updates and recipes

Thanks for subscribing! Keep an eye out on your inbox