Grilled Flounder with Butter Sauce
RECIPE BY:
Courtney Roulston
SERVING SIZE:
2 people
INGREDIENTS :
- 1 whole Flounder or lemon Sole fish (around 550g on the bone), gutted and scaled
- 2 tablespoons plain flour
- 60g Ballantyne Wrapped Traditional Salted Butter
- 2 cloves garlic, whole, skin on
- 6 green pitted Sicilian olives, chopped
- 2 teaspoons pistachio nuts, chopped
- 2 tablespoons flat leaf parsley, leaves chopped
- 20g Ballantyne Wrapped Traditional Salted Butter
- Lemon slice, to garnish
METHOD :
- Coat flounder evenly on both sides with flour and make 3-4 small incisions into the thicker parts of the fish to allow for even cooking.
- Melt butter in pan, add garlic before placing fish, presentation-side down first for 1-2 minutes. Carefully flip and add olives and pistachios, cooking for another minute. Remove from heat and place a lid over the top to steam for a further 2-3 minutes.
- Add parsley and extra butter and warm through slightly. Serve on a platter and garnish with lemon.
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