Grilled Flounder with Butter Sauce

Grilled fish with brown butter sauce recipe - The Cooks Pantry

RECIPE BY:

Courtney Roulston

SERVING SIZE:

2 people

INGREDIENTS :

  • 1 whole Flounder or lemon Sole fish (around 550g on the bone), gutted and scaled
  • 2 tablespoons plain flour
  • 60g Ballantyne Wrapped Traditional Salted Butter
  • 2 cloves garlic, whole, skin on
  • 6 green pitted Sicilian olives, chopped
  • 2 teaspoons pistachio nuts, chopped
  • 2 tablespoons flat leaf parsley, leaves chopped
  • 20g Ballantyne Wrapped Traditional Salted Butter
  • Lemon slice, to garnish

METHOD :

  • Coat flounder evenly on both sides with flour and make 3-4 small incisions into the thicker parts of the fish to allow for even cooking.
  • Melt butter in pan, add garlic before placing fish, presentation-side down first for 1-2 minutes. Carefully flip and add olives and pistachios, cooking for another minute. Remove from heat and place a lid over the top to steam for a further 2-3 minutes.
  • Add parsley and extra butter and warm through slightly. Serve on a platter and garnish with lemon.

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