Whole Roasted Cauliflower

Whole Cauliflower recipe - The Cooks Pantry

RECIPE BY:

Courtney Roulston

 

INGREDIENTS:

  • 1.2kg cauliflower, leaves on
  • 2 Tb Cobram Estate Extra Virgin Olive Oil olive oil

TOMATO-HARISSA SAUCE:

  • 1 x can Ardmona Diced Tomatoes
  • ½ cup whole roast almonds
  • 2 clove garlic, peeled
  • 2 teaspoons harissa paste
  • 3 Tb Cobram olive oil
  • 2 Tb red wine vinegar
  • 1 Tb maple syrup

PISTACHIO DUKKAH:

  • 1 Tb cumin seeds
  • 1 Tb coriander seeds
  • 1/3 cup pistachio nuts
  • 2 Tb sesame seeds, toasted
  • ½ teaspoon black pepper
  • ½ teaspoon sea salt flakes

METHOD:

  • Pre-heat the oven to 220 C and place the rack in the middle position.
  • Lightly oil a baking tray. Trim off some of the outer leaves from the cauliflower, but leave some intact to protect the cauliflower as it cooks.
  • Cut away the base of the stalk so the cauliflower can sit flat, then cut a cross into the base.
  • In a pot of boiling water, place the cauliflower, stalk side down, and cook for 10 minutes. Transfer to baking tray and drizzle 2 tablespoons of olive oil over the cauliflower and season with sea salt.
  • Bake for a 30 minutes, or until the cauliflower is tender when a small knife is inserted.
  • Meanwhile to make the tomato-harissa sauce, place all the ingredients into a food processor or using a stick blender blend until smooth and thick. Season with a pinch of sea salt and set aside.
  • To make the dukkah, toast off the cumin and coriander seeds in a dry frying pan over a medium heat for 1 minute, or until fragrant. Transfer to a mortar and pestle and pound into a fine powder. Add in the pistachio nuts and sesame seeds and gently pound until a rough powder has formed. Mix in the pepper and sea salt.
  • To serve, spread the tomato-harissa onto the base of a serving platter. Place the whole cauliflower on top of the sauce and scatter over the dukkah. Serve warm.

Related Recipes

Grilled Sirloin

Grilled Sirloin

RECIPE BY: Courtney Roulston SERVING SIZE: 2 - 4 people INGREDIENTS: 2 x 230g Coles Finest Sirloin steaks 1 tablespoon Cobram Estate EVOO 2 Lebanese cucumbers, peeled into noodles 2 red shallots (French ), finely sliced ½ cup loosely packed coriander leaves ½ cup...

Spanish Chorizo Traybake

Spanish Chorizo Traybake

RECIPE BY: Matt Sinclair SERVING SIZE: 2 - 4 people INGREDIENTS: 2 cups leftover cooked rice 2 Spanish chorizo, thickly sliced 3 Tbsp Cobram Estate Extra Virgin Olive Oil 6 chicken thigh cutlets, bone in, skin on 2 red onions, thickly sliced 2 large red capsicums,...

Sweet Potato & Chicken Salad

Sweet Potato & Chicken Salad

RECIPE BY: Courtney Roulston SERVING SIZE: 2 - 4 people INGREDIENTS: 1 x 400g bag Birds Eye Sweet Potato 3 tablespoons extra virgin olive oil 2 teaspoons whole cumin seeds 1 teaspoon ground cinnamon 2 medium sized chicken breast, trimmed 180g Jalna Lactose Free Greek...

Fijian Fish Curry

Fijian Fish Curry

RECIPE BY: Michael Weldon SERVING SIZE: 2 - 4 people INGREDIENTS: 2 Coles Ocean Barramundi Fillets, sliced into ‘spoonful size’ pieces 1 Onion, diced 1 Cinnamon Quill 3 Garlic Cloves, thinly sliced 1 birdseye Chilli, sliced lengthways Coriander Stem/root, diced 1 ½...

Japanese Soba Noodle Salad

Japanese Soba Noodle Salad

RECIPE BY: Chef Kinsan SERVING SIZE: 2 - 4 people INGREDIENTS: 150g Hakubaku organic soba noodles (cooked) 30g carrot (thinly julienned into long strips) 1 lebanese cucumber (thinly julienned into long strips) ½ cup edamame (cooked and remove beans from pod) 1 handful...

Fetuccini Alfredo

Fetuccini Alfredo

RECIPE BY: Michael Weldon SERVING SIZE: 2 - 4 people INGREDIENTS: 500g Coles Fettuccini 250g Philadelphia Cream Cheese 100g Coles Parmesan Cheese, plus more for serving 1 Brown onion, diced 2 Garlic cloves, diced 125g baby Spinach Salt 1.5 tbsp Pepper ½ bunch parsley,...

Print Friendly, PDF & Email
TCPS01-Group-Pic-v02-min

Subscribe now to get all our latest updates and recipes

Thanks for subscribing! Keep an eye out on your inbox